Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)

De (autor): Glenn R. Schiraldi

Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)

De (autor): Glenn R. Schiraldi

Schiraldi, Glenn R.: - Glenn R. Schiraldi, PhD, has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland. He is author of several books, including The Self-Esteem Workbook, The Post-Traumatic Stress Disorder Sourcebook, and more.

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Editie: Paperback

Nr. pagini: 560

Cod: BRT9780369326362

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Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)

De (autor): Glenn R. Schiraldi

Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition)

De (autor): Glenn R. Schiraldi

Descrierea produsului

S-ar putea sa-ti placa si

Stressilient: How to Beat Stress and Build Resilience - Sam Akbar

When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress - Jennifer Love

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress - Drew Linsalata

Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster - Linda Graham

Extreme Resilience Workbook - Kate Arms

Surfing the Chaos How to Stay Sane in an Insane World - Sandra Be-taylor

Breaking the Stress Cycle: 7 Steps to Greater Resilience, Happiness, and Peace of Mind - Andrew Bernstein

Sailing on Broken Pieces: Essential Survival Skills for Recovery from Mental Illness - Gary Rhule

The Power of Failure: Developing Resilience in a Mad World - Tim Cantopher

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity - Joan I. Rosenberg

The Road to Resilience: Arm Yourself for Life's Challenges and Learn How to Bounce Back - Adam Przytula

Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges - Gail Gazelle

Stress Wisely: How to Be Well in an Unwell World - Robyne Hanley-dafoe

Life Is Tough, But So Are You: Tips and Thoughtful Advice for Developing Resilience and Mental Strength - Debbi Marco

I'm NOT OK. W.T.F do I do NOW?: The Book that Changes you AS You Read it. - Marilyn Wendy Schirmer

Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm - Nick Trenton

The Stress Workbook: Transform Stress Through the Power of Compassion - Maureen Cooper

How to Be OK: (When You're Supposed to Be OK But You're Not) - Mark Gogolewski

De acelasi autor

Manualul stimei de sine - Glenn R. Schiraldi

Self-Esteem Workbook

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health - Glenn R. Schiraldi

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health [16pt Large - Glenn R. Schiraldi

Resilience Workbook - Glenn R Schiraldi

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