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Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance

De (autor): Jorge Friel

Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance - Jorge Friel

Resistance Bands Workouts for Seniors: Effective Resistance Band Workouts at Home or on the Go to improve Strength and Balance

De (autor): Jorge Friel

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PRP: 77.42 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

69.68Lei

69.68Lei

77.42 Lei

Primesti 69 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

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Detaliile produsului

Editie: Paperback

Nr. pagini: 110

Cod: BRT9798867824303

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Simple Resistance Band for Seniors: Senior-Focused Resistance Band Training To Revitalise Health - Risa Denton

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

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Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy - Scott Hamrick

PRP: 106.10 Lei

95.49 Lei

95.49 Lei106.10 Lei

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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina - Ed Deboo

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

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10 Minutes Core Exercises for Seniors Over 60: Build Agility, Strength and Stamina - Lizzy Starlite

PRP: 85.17 Lei

76.65 Lei

76.65 Lei85.17 Lei

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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Britney Lynch

PRP: 154.77 Lei

139.29 Lei

139.29 Lei154.77 Lei

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Chair Workout for Seniors: Comprehensive, Easy-To-Follow, Low-Impact Exercise Routines For Strength, Flexibility, And Balance To Enhance Mobility - Robert Lugo

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

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Balance Exercises: Balance Training Exercises for Seniors to Improve Strength (Simple Home Exercises for Unshakeable Balance) - Andrea Celaya

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

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Elderly Flexibility Exercises For Seniors: How To Improve Mobility In Older Adults: Senior Exercise Programs At Home - Domenic Carriere

PRP: 69.67 Lei

62.70 Lei

62.70 Lei69.67 Lei

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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60 - Baz Thompson

PRP: 181.62 Lei

163.46 Lei

163.46 Lei181.62 Lei

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Wall Pilates For Seniors Over 70: A safe and gentle way to build strength, balance, and flexibility - Taylor Susan C.

PRP: 100.67 Lei

90.60 Lei

90.60 Lei100.67 Lei

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Muscle Buiding For Seniors 60+: Guide To Increasing Strength, Energy, Balance And Stamina - Ryan Curtis

PRP: 69.67 Lei

62.70 Lei

62.70 Lei69.67 Lei

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Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman

PRP: 105.34 Lei

94.81 Lei

94.81 Lei105.34 Lei

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Stretching Exercises for Seniors Over 60: 101 Easy-to-Follow Stretching Exercises to Regain Your Flexibility, Decrease Stiffness, Improve Your Health - Sam Creed

PRP: 108.27 Lei

97.44 Lei

97.44 Lei108.27 Lei

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Chair Yoga for Seniors Over 60: Lose Weight while Gaining Mobility, Strength & Balance in Just Minutes a Day with Gentle Exercises. - Simon Joy

PRP: 123.92 Lei

111.53 Lei

111.53 Lei123.92 Lei

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Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Mel Mcguire

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

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101 Body Weight Workouts: Get Toned At Home Without Any Equipment - Dominique Myers

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

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Home Work Out for Older Women: The Easy Senior Strength Training Guide with over 100 step by step exercise to Help Improve Flexibility Mobility Energ - Emily Richard

PRP: 77.42 Lei

69.68 Lei

69.68 Lei77.42 Lei

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Complete Bodyweight Training for Beginners and Seniors: 7x Your Strength Gains + Shredded Secrets: The Ultimate Muscle Building and Bodybuilding Diet - Rex Bonds

PRP: 245.32 Lei

220.79 Lei

220.79 Lei245.32 Lei

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