Anti Inflammatory Diet to Reduce The Symptoms of Rheumatoid Arthritis (RA)Meals designed to help you loose weight, be kinder to your joints and avoid flare ups Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to loose some weight. Shedding those extra pounds will be a kindness to your aching joints not to mention making you feel better about yourself.You will - 1. Have access to tasty recipes the whole family can enjoy2. Be able to recognize foods that can cause flare ups3. Be able to enjoy meals that will be promote weight loss4. Enjoy food that will help fight the inflammation in your joints