This book offers excellent pointers on living wisely and fully, clear insight into approaching therapy from a non-dual perspective, and a light touch with the ultimate truth. The author addresses a multitude of important questions: - How do we fully live in the world and yet avoid getting attached to it? - How do we deal with our painful thoughts and feelings? - What about personal responsibility and relationships? - What is truth? - How can we become truly happy? - Are we really in control of our lives? - Can we ever hope to get enlightened?