Social Media Detox for Mums: A new way to find balance

De (autor): Erin Bowe

Social Media Detox for Mums: A new way to find balance

De (autor): Erin Bowe

Bowe, Erin: - Dr Erin Bowe is a clinical and perinatal psychologist, author, business mentor, course creator, educator, supervisor, podcaster and Mum (to tiny humans, dogs and chicken divas). Slight overachiever. She's here for the mental health industry rebellion, and she brought the good chocolate. Erin lives in Victoria, Australia. This is her second book.

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Categoria: Motivational & Inspirational, Compulsive Behavior
Autor: Erin Bowe
Editura: Kind Press
An aparitie: 2023

Editie: Paperback

Nr. pagini: 264

Cod: BRT9780645597868

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Social Media Detox for Mums: A new way to find balance

De (autor): Erin Bowe

Social Media Detox for Mums: A new way to find balance

De (autor): Erin Bowe

Descrierea produsului

S-ar putea sa-ti placa si

La Dieta Tecnológica Para Niños Y Adolescentes: (The Tech Diet for Your Child & Teen - Spanish Edition) - Brad Marshall

Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World - Ana Homayoun

Digital Detox: Reclaim Your Life from Tech Overload - Jordan Blake

Self-Compassionate Motherhood: 3 Ways To Get You Out Of The Shadows Into The True Experience - Cindy Cranswick

In the Shadows of the Net: Breaking Free of Compulsive Online Sexual Behavior - Patrick J. Carnes

Not by Chance: How Parents Boost Their Teen's Success in and After Treatment - Tim Thayne

Smart Phone Dumb Phone: Free Yourself from Digital Addiction - Allen Carr

Raising a Happier Mother: How to Find Balance, Feel Good and See Your Children Flourish as a Result - Anna Mathur

Little Book of Self-Care for New Mums

What Mothers Never Tell Their Daughters: 5 Keys to Building Trust, Restoring Connection, & Strengthening Relationships - Michelle Deering

Desintoxicación Digital: Una Guía para Minimizar el Uso o la Adicción a Redes Sociales, Videojuegos y Otros Tipos de Tecnología - Alphonso Lina

The You You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness - Nate Ortiz

Project Me for Busy Mothers

How to Be Online and Also Be Happy - Issy Beech

Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else - Sara Robinson

Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom - Sarah Michaud

Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do - Morgan Cutlip

Unplug: How to Break Up with Your Phone and Reclaim Your Life - Richard Simon

De acelasi autor

More Than a Healthy Baby: Finding Strength and Growth After Birth Trauma - Erin Bowe

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