The soothing sound of a windchime, the calming tones of music during a massage or the exotic vibrations of a singing bowl are all sounds that can have healing properties

Learn more about the power of sound therapy for health, healing, and overall wellness. Conditions that sound therapy may help with include tinnitius or ringing in the ears, anxious feelings, certain muscle or joint tension, feelings of sadness and much more.

This comprehensive guide will give you all kinds of therapies and instrument ideas to use sound therapy for your general health and well being. You'll learn:

• What sound is
  
• What are the frequencies that have shown to be effective for healing or overcoming obstacles
  
• What instruments you can use to produce beautiful, relaxing tones such as singing bowls, tuning forks and chimes
• How to realign the energy in your body for better energy and health
• Complementary therapies you can use during sound therapy such as massage and essential oils