This book presents easy-to-implement strategies to help entrepreneurs/readers deal with the stress of daily life

Uses case studies and real-world examples to give readers tools and tips to overcome stress

Dr. Nadine is an executive coach and HR consultant who learned first-hand the weight of stress as she became the CEO of a healthcare company at the age of 38. She now consults with executives and helps them work through HR issues as well as identify stress-related factors as they go about their lives.

Addresses this reality and addresses actionable recommendations for leaders to take action and take control of stress now-and for the rest of their lives.

25K+ executive consultants and coaches are looking to help clients with high-stress levels

Author is an executive consultant with 30+ years experience and more than 1,000 successful coaching engagements