Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life without Being Overcome by Childhood Trauma
Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life without Being Overcome by Childhood Trauma
Stress Management for Adult Children of Alcoholics is a book for those who grew up in a home where addiction caused post-traumatic stress. In this book, ACOA will discover why they think, believe, and feel so negatively about themselves. Why do they struggle with relationships, self-worth, and happiness in life. Best-selling author and stress management expert Lolita Guarin examines one trigger at a time, of 25 triggers, and provides exercises, personal stories, and even jokes to help ACOA manage their triggers at home, in relationships, and in the workplace.
PRP: 165.27 Lei
Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.
148.74Lei
148.74Lei
165.27 LeiPrimești 148 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Stress Management for Adult Children of Alcoholics is a book for those who grew up in a home where addiction caused post-traumatic stress. In this book, ACOA will discover why they think, believe, and feel so negatively about themselves. Why do they struggle with relationships, self-worth, and happiness in life. Best-selling author and stress management expert Lolita Guarin examines one trigger at a time, of 25 triggers, and provides exercises, personal stories, and even jokes to help ACOA manage their triggers at home, in relationships, and in the workplace.
Detaliile produsului
