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The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

De (autor): Sharon Martin

review Goodreads
The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships - Sharon Martin

The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

De (autor): Sharon Martin

review Goodreads
Martin, Sharon: - Sharon Martin, MSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.
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139.22Lei

139.22Lei

154.69 Lei

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Martin, Sharon: - Sharon Martin, MSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.
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