The Busy Person's Meal Planner: A Beginner's Guide to Healthy Meal Planning and Meal Prep Including 50+ Recipes and a Weekly Meal Plan/Grocery List No
The Busy Person's Meal Planner: A Beginner's Guide to Healthy Meal Planning and Meal Prep Including 50+ Recipes and a Weekly Meal Plan/Grocery List No
Laura Ligos is a registered dietitian & board certified sports dietitian who resides in Albany, NY. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand The Sassy Dietitian to help be a credible resource for those looking to improve their health and prevent chronic disease through real food.
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Laura Ligos is a registered dietitian & board certified sports dietitian who resides in Albany, NY. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand The Sassy Dietitian to help be a credible resource for those looking to improve their health and prevent chronic disease through real food.
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