The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
PRP: 260.40 Lei
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221.34Lei
221.34Lei
260.40 LeiPrimesti 221 puncte
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Descrierea produsului
This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.
Detaliile produsului
