Along with standard resources like the safe/calm place and container, this innovative coloring book seamlessly complements the EMDR therapy process. It includes 100 positive affirmations paired with 100 images for coloring. Artwork includes mandalas, Celtic knots, floral designs, and geometric shapes. Used for both coloring and journaling, each page provides an elegant and creative opportunity for clients to practice emotional regulation in and between EMDR therapy sessions.