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The Feelings Train

The Feelings Train - Ellie Stilwell

The Feelings Train


The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Cauta's ethereal illustrations to bring the reader into James world.

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PRP: 62.00 Lei

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55.80Lei

55.80Lei

62.00 Lei

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The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Cauta's ethereal illustrations to bring the reader into James world.

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