In this information age, we are inundated with videos, podcasts, websites, social media posts, and many other sources of information that give us strategies and resources to achieve anything we want. From weight loss to learning another language, we don't have to look far to find people telling us what to do. The problem is that no one tells us HOW to achieve more, and we often are not ready to apply the information we receive. We allow our fears and doubts to get in the way and derail our belief in ourselves. To get what we want and to truly transform our lives, we must start by working on ourselves. We all have a power within us that helps us achieve what we want in life. This power is called FORCE, and when used correctly, it can transform who we are, how we view ourselves, and how we achieve what we want. The Force Continuum is a series of four pillars that, when strengthened, allow us to apply the information we already know. When strengthened, the Force Continuum, which consists of our mindset, identity, energy, and habits, gives us permission to believe in ourselves and take control of our lives.

If we do not have what we want, or at least not yet, we can narrow the reasons down to at least one of four things.

• • Our mindset: We do not believe we can achieve what we want.
  • Our identity: We are not who we want to be or are not seen as we want and need to be seen.
  • Our habits: We are not actively working to get what we want.
  • Our energy: We are not paying attention to where our energy comes from and where it goes.

That's it! Those four components explain why we do or do not get what we want. They make up the force inside us that transforms our lives by increasing our belief in ourselves and our ability to achieve what we want. For some of us, one component may be holding us back. For others, all four may get in our way. All four were holding me back at one time, but not anymore. I discovered a simple system for strengthening my mindset, identity, habits, and energy to unleash the force I had to believe in myself. Now, I want to teach you to do the same-how to believe in yourself to achieve more than you ever thought possible. To be the person YOU have always wanted to be.