The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery
The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
422.30Lei
422.30Lei
Primești 422 puncte
Livrare in 2-4 saptamani
Descrierea produsului
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
Detaliile produsului
