From the celebrated illustrator of the Mindfulness Coloring series (over 1 million copies in print )--all new drawings to fill and patterns to create that help you de-stress with creativity From Emma Farrarons, the bestselling author of The Mindfulness Coloring Book, comes a new creative art therapy book to soothe anxiety and eliminate stress. Working with your hands and cultivating mindful focus are two of the best ways to relax. The Mindfulness Creativity Coloring Book provides a creative way to do both, adding a new element to the mix--designs that you complete yourself. With drawings to imitate in perfect symmetry, patterns to create, lettering to copy, and pages of guided sketching and doodling, this book contains everything you can do with a pen and paper to achieve a creative, mindful moment. Fans can't get enough of Emma Farrarons' trademark chic and sophisticated style. This all-new pocket-sized volume offers more delicately hand-drawn scenes and beguiling designs inspired by Emma's favorite peaceful villages, curious creatures, majestic plants, and striking architecture. The ideal antidote to these stressful times, this coloring book is the perfect way to let your imagination roam free.
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress--but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find "flow," with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring--from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress--but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find "flow," with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring--from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right