If you want to improve your health or simply maintain it, The New American Heart Association Cookbook, Centennial Edition, is for you. This comprehensive resource provides information on grocery shopping strategies, stocking a healthy kitchen, preparing delicious recipes, eating well, meal planning, and much more.

This revised edition of the American Heart Association's flagship cookbook offers not only more than 800 recipes--100 of which are all new and 100 refreshed--to satisfy every palate but also provides the most current dietary and lifestyle recommendations. It is the one-stop guide that should be in everyone's kitchen.

The new and revised recipes are based on today's flavor profiles; eating preferences, such as Mediterranean and vegetarian; family favorites; and diverse cultural cuisines, as well as popular appliances including the air fryer, slow cooker, and Instant Pot(R). This edition includes more than 13 categories of scrumptious recipes, including:

• Mexican Noodle Soup
• Korean Cucumber Salad
• Seared Jerk Fish with Broiled Asparagus
• Sheet Pan Chicken, Sweet Potatoes, and Green Beans
• Slow Cooker Pulled Pork Tostadas
• Pressure Cooker Five-Spice Beef with Hoisin Sauce
• Roasted Vegetable Macaroni and Cheese
• Air Fryer Plantains with Lime Crema
• Mixed Berry Cobbler