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The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

De (autor): Speedy Publishing Llc

review Goodreads
The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet - Speedy Publishing Llc

The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

De (autor): Speedy Publishing Llc

review Goodreads

The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate calories and carbohydrates, which allows them to be more successful on their Atkins plan.
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69.39Lei

69.39Lei

86.74 Lei

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The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate calories and carbohydrates, which allows them to be more successful on their Atkins plan.
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