The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches
The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches
Brigitte Holzinger, PhD, is a clinical and health psychologist, licensed teacher, psychotherapist, sleep coach, and licensed somnologist (ESRS). Her research focuses on sleep, dreams, lucid dreaming, and nightmares. Holzinger cofounded the Austrian Sleep Research Association (ASRA) and the Institute for Consciousness and Dream Research (ICDR) in Vienna, Austria.
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Brigitte Holzinger, PhD, is a clinical and health psychologist, licensed teacher, psychotherapist, sleep coach, and licensed somnologist (ESRS). Her research focuses on sleep, dreams, lucid dreaming, and nightmares. Holzinger cofounded the Austrian Sleep Research Association (ASRA) and the Institute for Consciousness and Dream Research (ICDR) in Vienna, Austria.
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