One out of nine women in the United States will develop breast cancer in her lifetime. For too long, women have erroneously believed that there is little or nothing they can do to prevent this dread illness. Our major medical efforts are directed toward detecting and treating, rather than preventing, breast cancer.

Professor Jane Plant, one of Britain's most eminent scientists, contracted breast cancer in 1987. When orthodox medicine gave up and she was told she had only three months to live, she used her extensive scientific training and her knowledge of other cultures to find a way to survive. In her research, she was startled to find that in China breast cancer affects far fewer women than in Western countries. Plant considered there could be a dietary trigger for the illness. As Plant continued her research, she became convinced there was a casual link between consumption of dairy products and breast cancer.

In this book, Professor Plant shares the discoveries that allowed her to triumph over breast cancer. With a clear statement of the scientific principles behind her discovery, Professor Plant includes detailed suggestions, including menus and recipes, for ways to alter your diet by eliminating or reducing consumption of many suspected cancer-causing agents, especially dairy products, and replacing them with healthful alternatives.