This workbook is designed to provide education, emotional support, and inspiration to persons suffering from addiction. It offers step by step lessons to people striving to turn their lives around re: abstinence, relapse prevention, family dynamics, and self assessment to continue to discover self day by day. Recovery is up to you. Mentors help. Journals help. You must exchange and surrender destructive behaviors for constructive ways of handling the day-to-day stressors or triggers of life. No one deserves to continue to suffer from active addiction. Get better. Do the work.