This book reveals the secret source of a brandnew kind of inner strength. Whether readers need to let go of a painful heartache, a destructive habit, a frightening worry or a nagging discontent, this book shows them how to call up their own hidden powers to overcome any challenge or problem.

With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring words can help you let go of debilitating anxiety, unnecessary anger, paralyzing guilt, and painful heartache. True stories, revealing dialogues, and thought-provoking questions will guide you toward the endless source of inner strength and emotional freedom that resides within us all.

Praise:
"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."--Hugh Prather, author of Notes to Myself

"Guy Finley is one of the most respected people in self-development because he guides the seeker's soul with common sense, humor, and ultimate spirituality."--Linda Mackenzie, general manager, Healthylife.net

"Guy Finley's insights are an absolute goldmine of true wisdom...he is simply one of the best at describing the inner game and awakening to a higher level of self."--Karen King, co-founder, InnerHealingCompass.com