The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
![The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] - Jennifer Shannon](https://cdn4.libris.ro/img/pozeprod/34344/34343974-1.jpg)
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''
PRP: 206.58 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
175.59Lei
175.59Lei
206.58 LeiPrimesti 175 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''
Detaliile produsului
