The Teen Girl's Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

From the author of The Teen Girl's Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.

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Editie: Paperback

Nr. pagini: 168

Varsta: +10 ani

Cod: BRT9781648482861

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The Teen Girl's Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

De (autor): Lucie Hemmen

The Teen Girl's Survival Journal: Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health

De (autor): Lucie Hemmen

Descrierea produsului

S-ar putea sa-ti placa si

Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You - Cindy Whitehead

My Emotions: A Journal for Teens: Guided Exercises to Help You Express, Understand, and Manage Emotions - Joy A. Hartman

Self-Care Journal for Young Adults: Prompts and Practices to Create Healthy Habits and Nurture You - Briana Hollis

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present - Jennie Marie Battistin

Mindfulness Journal for Teens: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice - Kristen Manieri

Jay's Journal - Anonymous

One Line a Day Journal for Teens: Three Years of Daily Reflections and Memories - Rockridge Press

The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness - Brenda Nathan

The Body Image Book for Girls: Love Yourself and Grow Up Fearless - Charlotte Markey

Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find Calm - Brandi Matz

The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm - Kristina Dingus Keuhlen

Depression: Insights and Tips for Teenagers - Christie Cognevich

Brave: A Teen Girl's Guide to Beating Worry and Anxiety - Sissy Goff

NIV, Journal the Word Bible for Teen Girls, Hardcover, Pink Floral: Includes Hundreds of Journaling Prompts! - Zondervan

The Key: A Social Emotional Toolkit for Teens - Romi Grossberg

The Teenage Girl's Guide to Living Well with ADHD: Improve Your Self-Esteem, Self-Care and Self Knowledge - Sonia Ali

It Happened to Nancy: By an Anonymous Teenager, a True Story from Her Diary - Beatrice Sparks

The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice - Karen Bluth

De acelasi autor

Ghidul adolescentelor pentru supravietuirea in liceu, prietenii si mediul online - Lucie Hemmen

Anxietatea. Ghid de supravietuire pentru adolescente - Lucie Hemmen

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best - Lucie Hemmen

Teen Girl's Survival Guide

Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter - Lucie Hemmen

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