The Teenage Guide to Digital Wellbeing: Find the Balance to Live Your Best Life

The ultimate guide to digital wellbeing and living your best life – offline and on! Digital wellbeing is all about finding the balance between the digital world and the real world – and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.

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Editie: Paperback

Nr. pagini: 192

Varsta: +10 ani

Cod: BRT9780008659981

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The Teenage Guide to Digital Wellbeing: Find the Balance to Live Your Best Life

De (autor): Tanya Goodin

The Teenage Guide to Digital Wellbeing: Find the Balance to Live Your Best Life

De (autor): Tanya Goodin

Descrierea produsului

S-ar putea sa-ti placa si

Cybersecurity for Teens: Learn the Terms - Daniel Amadi

The Key: A Social Emotional Toolkit for Teens - Romi Grossberg

Be Strong, Be Wise: The Young Adult's Guide to Sexual Assault Awareness and Personal Safety - Amy R. Carpenter

Depression: Insights and Tips for Teenagers - Christie Cognevich

Dad's Great Advice for Teens: Stuff Every Teen Needs to Know About Parents, Friends, Social Media, Drinking, Dating, Relationships, and Finding Happ - Marc Fienberg

Words of Wisdom for Teens (The Complete Collection, Books 1-3): Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confide - Jacqui Letran

Thrive: Resilience Program for Teens Student Workbook - Ted Huntington

The Teenage Girl's Guide to Living Well with ADHD: Improve Your Self-Esteem, Self-Care and Self Knowledge - Sonia Ali

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need - Colleen E. Carney

Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition) - Gary Roe

The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated - Katie Hurley

Stress Less: A Teen's Guide to a Calm Chill Life - Michael A. Tompkins

Life Skills Book for Teens: Everything You Need to Know to Be More Independent - Maureen Stiles

Surviving: Helping Teens Find Peace on the Roller Coaster Ride of Divorce - Joe Wells

Self-Care Journal for Young Adults: Prompts and Practices to Create Healthy Habits and Nurture You - Briana Hollis

The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Confidence - Kate Gladdin

The Ultimate Middle School Survival Guide: Do This, Not That Life Skills for Success - Jonathan Catherman

Positively Teen: A Practical Guide to a More Positive, More Confident You - Nicola Morgan

De acelasi autor

My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech - Tanya Goodin

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