The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD -- fear, uncertainty, and doubt.
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Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD -- fear, uncertainty, and doubt.
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