20+ Herbal Remedies & Strategies to Banish Brain Fog, Boost Your Metabolism & Heal Your Underactive Thyroid Naturally Discover diet, herbal and lifestyle tips to regain that lost energy, shed that excess weight, and support your underactive thyroid Hypothyroidism can be a confusing and overwhelming illness. Modern medicine does have ways of detecting and treating this nebulous health matter; but sadly, even the most well-trained, well-meaning, and understanding doctors of the day just don't know how to hit the nail on the head when it comes to dealing with those underactive thyroid symptoms. Statistics gathered by the American Thyroid Association (ATA) allege that somewhere over 20 million Americans suffer from some type of thyroid disease. Nearly 2/3 of these sufferers have no idea that they have a thyroid problem. If you feel lost in a sea of differing opinions, facts, practitioners, and approaches-or even those symptoms of fatigue, lethargy, brain fog, weight gain, or worse- you can turn to this book as your map and your compass. Why you must have this book: - Learn how the thyroid works, how it is integral to our energy levels and feelings of "vitality," but also how it is connected to every other organ system and cell in our bodies - This book will teach you how to understand thyroid hormone levels: TSH, T4, T3, and RT3, but more importantly, which hormone levels to get your doctor to test for hypothyroid issues - Read about how the thyroid governs our life force and metabolism - and why focusing on its health allows us the most mileage and highest quality of lifestyle possible - Understand the exact symptoms of hypothyroidism: what they mean, and what other functions in the body they connect to, in order to better inform your own natural, at-home healing - Learn all about the major illnesses and conditions of hypothyroidism, as well as tips on how to support them along with your treatments: including Hashimoto's Thyroiditis - Introduce yourself to over 20 strategies for supporting and healing your own underactive thyroid, including the uses of foods, herbs, nutrition, supplements, lifestyle tips and empowering choices - Realize the thyroid's connection to Chronic Inflammation, Adrenal Fatigue, Gut and Liver Health - learn anti-inflammatory approaches, clean eating/digestive remedies, and liver-detoxifying methods - This book will give you the confidence to navigate hypothyroid issues on your own: to ask your doctor questions, steer