Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski
Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. -How many arrows to shoot -Training schedules -Strength and conditioning -Foods that fuel archery -Recovery and sustainability
PRP: 271.17 Lei
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244.05Lei
271.17 LeiPrimesti 244 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. -How many arrows to shoot -Training schedules -Strength and conditioning -Foods that fuel archery -Recovery and sustainability
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