Unlearned the Companion Journal offers you a dedicated space to begin and continue your unlearning journey. Take this opportunity to reflect and capture your thoughts as your curate your new narrative. Begin and continue your journey to unlearning with the companion journal. The journal synthesizes the ten tenets of unlearning with short explanations and guiding questions, while preserving space for personal reflection. Unlearn that which no longer serves you, reframe your narrative, and step into your power. Discover yourself through reflection and reclaim your narrative. This is yours: Your experience. Your awakening. Your power.

The journal can be used in companion with the book, UnLEARNed: Honor Your Story, Release Restraints & Embrace Your Power.