Daily fitness inspirations and YouTube videos for every day of the year. This book gives tips on the right mindset, confidence, and motivation to make health and wellness part of everyone's daily walk. Fitness is for everyone! You can do fitness! Jade shares her story because she knows others have had some hard hits in life, too. None of us are exempt from hard things, so what gets you through? We all need something to believe in, in order to first believe in ourselves and help the people around us. I think I'm safe to say that all of us have some upside down stuff in our lives, and we come to a point of not knowing how to get right side up. With a faith to hold onto and something constructive to do with ourselves, like fitness, we can overcome anything! I believe that we all have a specific calling to fulfill, and we can stay sharp in our life's purpose as we stay in shape to carry out the call. What do you say...? Let's all move forward with our faith and fitness and when the day gets you upside down, by golly, we know how to carry on right side up! Hold onto your faith and fitness and share your story to help others!