This is the Second Edition (2016) of the What's Good About Anger? Expanded Anger Management book and workbook for teens.
Includes teen scenarios, how to manage anger, aggression, hostility, bullying, conflict and more! Geared specifically for adolescents but is applicable to pre-teens. Includes:
Overview and Instructions
16 Lessons:
Anger Survey
Anger's Many Faces
The Power of Anger
What is Good about Anger?
Defusing Anger by Managing Stress
Handling Anger Effectively
Anger and Assertiveness
Managing Conflict
Turn Your Anger into Forgiveness
When to Take a Break
Plan to Change Your Life by Changing Your Thinking
How Emotional Intelligence Impacts Anger
Building Healthy and Successful Relationships
Choosing Behavior Alternatives
Defusing Anger and Hostility. Dealing with Bullying
Accepting Responsibility for Unhealthy Anger
Facing the Consequences of and Interrupting Aggression
Inventories in Book: Anger Management Progress Report Anger Survey Assertiveness Inventory Empathy Inventory