Wheelchair Yoga

This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.

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Detaliile produsului

Editie: Paperback

Nr. pagini: 112

Cod: BRT9781938322020

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Parerea ta e inspiratie pentru comunitatea Libris!

Wheelchair Yoga

De (autor): Jerri Lincoln

Wheelchair Yoga

De (autor): Jerri Lincoln

Descrierea produsului

S-ar putea sa-ti placa si

Chair Yoga For Seniors to Lose Weight: Unlocking Weight Loss Potential with Gentle 10 Minutes Exercises for Rapid Results and Improved Mobility with 2 - Daniel S. Leeper

Getting Out: My Story Plus The Exercises And Experience I Learned That Can Help You Get Out From The Wheelchair - Greg Siofer

Chair Yoga: Balance With Gentle Chair-based Exercises (A Guide to Revitalize Mind & Body With Gentle Exercise) - Albert Edwards

Exercise the Gentle Way with Chair Yoga for Seniors - Mercy Marley

Chair Yoga for You: A Practical Guide - Olivette Baugh Robinson

Chair Yoga for Dummies - Larry Payne

Chair Pilates and Yoga - Harri Angell

Chair Workout for Seniors: Comprehensive, Easy-To-Follow, Low-Impact Exercise Routines For Strength, Flexibility, And Balance To Enhance Mobility - Robert Lugo

Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home - Lynn Lehmkuhl

Yoga for Real Life

Do Chair Yoga and Feel Good Again: All the Benefits Without the Floor - Bethany Greeley Knight

ACSM/NCHPAD Resources for the Inclusive Fitness Trainer - Cary Wing

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You - Kristin Mcgee

My Mischievous Wheelchair - Molly David

Using a Wheelchair - Robin Twiddy

Chair yoga for men over 40: 10 minute Step-by-Step Exercises to Improved Flexibility, Core Strength, and Mobility with Illustrated Exercises for B - Jeremy Liam

Chair exercises for Seniors over 50: A Comprehensive Guide to Chair Exercises for Seniors to Boost Flexibility and Strength - Claire Hanson

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance - Jim Johnson

De acelasi autor

Exercises for Therapeutic Riding - Jerri Lincoln

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