When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

De (autor): Kelsey Torgerson Dunn

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

De (autor): Kelsey Torgerson Dunn

Grimste, Mallory: - Mallory Grimste, LCSW, is an adolescent mental health specialist with a counseling practice in Woodbridge, CT. To maximize her impact in helping teens improve their mental health, she shares new videos every week and offers a variety of guided self-help resources and programs on her website, www.mallorygrimste.com.

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Editie: Paperback

Nr. pagini: 160

Varsta: +10 ani

Cod: BRT9781684038367

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When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

De (autor): Kelsey Torgerson Dunn

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

De (autor): Kelsey Torgerson Dunn

Descrierea produsului

S-ar putea sa-ti placa si

The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully - Thomas J. Harbin

Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety - Rachel Hutt

Ptsd Recovery Workbook for Teens: Strategies to Reduce Stress, Build Resiliency, and Overcome Trauma - Stephanie Bloodworth

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry - Lisa M. Schab

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness - Michael A. Tompkins

Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry - Debra Kissen

Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind - Elisa Nebolsine

Anger Management Workbook for Teens: Exercises and Tools to Overcome Your Anger and Manage Your Emotions - Holly Forman-patel

The Anxiety Toolkit for Teens - Teen Thrive

Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation - Bridget Flynn Walker

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration - Raychelle Cassada Lohmann

Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions - Jeffrey Bernstein

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety and Worry - David A. Clark

The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks - Jon Patrick Hatcher

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do - Vidal Annan

101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks - Thomas Mcdonagh

The DBT Skills Workbook For Teens (3 in 1): A Complete Guide For Helping Teens With Anger Management, Developing Mindfulness, Coping with Anxiety, and - M. A. Martine

Worksheets for Cognitive Behavioral Therapy for Teens: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate - Portia Cruise

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