This book makes an excellent gift for anyone who wants to stay consistent with long-term habits and also makes you two to three times more likely to achieve your desired goals.

It is an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

A perfect gift for you and your friends! Grab your copies today!