Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journa

De (autor): Paperland Online Store

Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journa

De (autor): Paperland Online Store

Worry Therapy, A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journal This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your life Guide you in getting to know and understand yourself This book has a total of 102 pages, contains 1 inner cover and 101 journal pages.

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PRP: 165.17 Lei

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Editie: Paperback

Nr. pagini: 104

Cod: BRT9781300833017

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Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journa

De (autor): Paperland Online Store

Worry Therapy: A Guided Journal for Depression and Anxiety, Prompt Journal for Women, Mental Health Journal, Mindfulness Daily Journa

De (autor): Paperland Online Store

Descrierea produsului

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My Therapist Told Me to Journal: A Creative Mental Health Workbook - Holly Chisholm

My Worry Journal - Summersdale Publishers

I Am Better Now - Kelly Gaffney

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Anti-Anxiety Handbook -

Dbt for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of Dbt for Better Mental Health - Michelle Henderson

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