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Your Workout PERFECTED

Your Workout PERFECTED - Nick Tumminello

Your Workout PERFECTED

Every workout is intended to do one thing, maximise results. Whether that result is fitness, function and performance, fat loss or physique improvements, Your Workout Perfected features it all.

This new guide from former NSCA Personal Trainer of the Year, Nick Tumminello, includes comprehensive and practical advice to help readers achieve their fitness goals.

All the ready-to-use exercises and workout programmes include step-by-step instructions, training tips, safety considerations and variations. Plus, they've been designed for various settings including in the gym, at home or on the go.

This highly visual guide can be applied to any existing fitness programme and helps readers fine-tune their approaches to personal fitness.
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PRP: 150.65 Lei

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Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

128.05Lei

128.05Lei

150.65 Lei

Primesti 128 puncte

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Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Plaseaza rapid comanda

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Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

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Every workout is intended to do one thing, maximise results. Whether that result is fitness, function and performance, fat loss or physique improvements, Your Workout Perfected features it all.

This new guide from former NSCA Personal Trainer of the Year, Nick Tumminello, includes comprehensive and practical advice to help readers achieve their fitness goals.

All the ready-to-use exercises and workout programmes include step-by-step instructions, training tips, safety considerations and variations. Plus, they've been designed for various settings including in the gym, at home or on the go.

This highly visual guide can be applied to any existing fitness programme and helps readers fine-tune their approaches to personal fitness.
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