The seven energy centers of the body, labeled by Eastern spiritual traditions as the "chakras" are located in various places along the spine, ending in the brain. They are strongly tied with emotions, instincts, the experience of consciousness, and the experience of love. Each chakra represents a specific area of the human existence and levels of physical, spiritual, emotional, and psychological balance. In order to apply any of the chakra balancing techniques, it is crucial to understand the concept that human beings are composed of pure energy-the same energy that courses through all other things on earth.

✓ Essentials of the Seven Chakras

✓ Crown Chakra

✓ Throat Chakra

✓ Heart Chakra

✓ Energy Healing- The Key to Holistic Health

✓ Energy Healing and Overcoming Suffering✓ Third Eye Chakra

✓ Solar Plexus Chakra

✓ Sacral Chakra

✓ Root Chakra

✓ How To Bring Yourself into Balance

✓ Crystals and Corresponding Chakras

✓ Plants, Herbs, Oils, and Corresponding Chakras

✓ Chakra Balancing Activities

✓ Chakra Check-In

And Much More!

Although there are different methods for balancing each chakra individually, there are several commonalities in the process of chakra balancing. When a chakra is considered "out of balance," that means that energy has become trapped somehow, which can cause emotional, psychological, physical, or spiritual blockages that can manifest as a variety of health problems. The level of balance of each chakra is believed to correspond to human actions, feelings, health, and general orientation in the world.