Nutrient Timing: The Future of Sports Nutrition
De (autor): John Ivy
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
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PRP: 167.09 Lei
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150.38Lei
150.38Lei
167.09 LeiPrimesti 150 puncte
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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
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Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition - Kevin P. Hunter
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