Diabetes and Obesity is genetics and nutrition related condition. As such, it means that their Long-term management starts in the kitchen.I know I would be damn right if I bet you're just as busy as me, or even more. You get home at the end of a hard day's work, you didn't plan, you don't have enough ingredients, and you're too tired to figure out alternatives. We all know that meal planning and cooking is super tough when life gets hectic, isn't it? Well, I'm going to help you with all of that. Quick and Easy Diabetic Recipes is all about more recipes that are HEALTHY but EASY and DELICIOUS too.Are you an experienced Cook but pressed for time or just starting out and depressed with the outcome of your cooking? Quick and Easy Diabetic Recipes Cookbook is written with the mindset of those who have been challenged coming to terms with practicing Intermittent fasting correctly, this diabetic cookbook lays out an easy-to-follow meal plan to help you start eating right and healthy on an 18-6 schedule. Purchase this book and start ENJOYING your MEALS! REVIEWS: 1). "If you are like me (years ago) switching to meals that were recommended for my diabetic father and hoping that I can as well enjoy same without having to prepare separate dishes; then it's your lucky day if you click the link below to see details of Joanna's Quick & Easy Diabetic Recipes Cookbook that made my life easier and helped my dad bounce back to good health." -- Lois Mowery, BestDiabetesDiets.com 2)."Joanna Cook knows the nutritional demand for diabetics food-and this second cookbook, Quick & Easy Diabetic Recipes, is chock-full of such recipes. More interesting is that they can all be pulled off on even the busiest of days." -- Dr. Juanita Sellars, DiabetesRecoveryDiet.com 3). "If you desire less prep time with fewer ingredients and zero sugars, this book is your best guide. The detailed preparation steps of each recipe is an invitation to cook." - Chef Adam Hopkins, AllDietFoods.com 4). "A must for anyone who is concerned about their weight but loves tasty food and yet dreads spending their entire day preparing it." - Michelle Wilbur, WeightAdvisers.com If you like our included meal plan and wish to receive more meal plans, click https: //www.amazon.com/author/joannacook to see our other cookbooks with bonus meal plans, and also get access to our giveaways. Kind regards STILL, CONTEMPLATING? STOP!! Click the BUY button and start your journey to a healthy lifestyle.