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Stress Management

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Stress Management

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Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life - Spencer Johnson

PRP: 183.60 Lei

165.24 Lei

165.24 Lei183.60 Lei

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Building a Non-Anxious Life - John Delony

PRP: 167.34 Lei

150.61 Lei

150.61 Lei167.34 Lei

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Full Catastrophe Living - Jon Kabat-Zinn

PRP: 156.40 Lei

140.76 Lei

140.76 Lei156.40 Lei

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The Cure for Burnout: How to Build Better Habits, Find Balance, and Reclaim Your Life - Emily Ballesteros

PRP: 173.60 Lei

156.24 Lei

156.24 Lei173.60 Lei

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The Relaxation and Stress Reduction Workbook - Martha Davis

PRP: 179.49 Lei

161.54 Lei

161.54 Lei179.49 Lei

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Heal Your Nervous System: The 5-Stage Plan to Reverse Nervous System Dysregulation - Linnea Passaler

PRP: 173.60 Lei

156.24 Lei

156.24 Lei173.60 Lei

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Adaptogens - David Winston

PRP: 154.94 Lei

139.45 Lei

139.45 Lei154.94 Lei

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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

PRP: 260.40 Lei

234.36 Lei

234.36 Lei260.40 Lei

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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep - Kathryn Nicolai

PRP: 155.00 Lei

139.50 Lei

139.50 Lei155.00 Lei

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How to Live: Boxed Set of the Mindfulness Essentials Series - Thich Nhat Hanh

PRP: 308.45 Lei

277.61 Lei

277.61 Lei308.45 Lei

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Master of Change: How to Excel When Everything Is Changing - Including You - Brad Stulberg

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

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Forward-Facing(R) Professional Resilience: Prevention and Resolution of Burnout, Toxic Stress and Compassion Fatigue - J. Eric Gentry Ph. D.

PRP: 198.07 Lei

178.26 Lei

178.26 Lei198.07 Lei

Adauga in cos
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PTSD Workbook, 3rd Edition

PRP: 173.29 Lei

155.96 Lei

155.96 Lei173.29 Lei

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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions - Eric Robertson

PRP: 185.46 Lei

166.91 Lei

166.91 Lei185.46 Lei

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Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat

PRP: 204.00 Lei

183.60 Lei

183.60 Lei204.00 Lei

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The Inside Track: An Inspirational Guide To Conquering Adversity - Peter Sage

PRP: 154.69 Lei

139.22 Lei

139.22 Lei154.69 Lei

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Pain Control with EMDR: Treatment manual 6th Revised Edition - Mark Grant

PRP: 387.50 Lei

348.75 Lei

348.75 Lei387.50 Lei

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In Charge: The Energy Management Guide for Badass Women Who are Tired of Being Tired - Arin N. Reeves

PRP: 294.01 Lei

264.61 Lei

264.61 Lei294.01 Lei

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A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

PRP: 160.89 Lei

144.80 Lei

144.80 Lei160.89 Lei

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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents - Lisa Damour

PRP: 190.40 Lei

171.36 Lei

171.36 Lei190.40 Lei

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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again - Romie Mushtaq

PRP: 179.74 Lei

161.77 Lei

161.77 Lei179.74 Lei

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#Rippedat50: A Journey to Self Love - Troy Casey

PRP: 229.40 Lei

206.46 Lei

206.46 Lei229.40 Lei

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Relax And Renew

PRP: 185.69 Lei

167.12 Lei

167.12 Lei185.69 Lei

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At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor - Carey Nieuwhof

PRP: 155.00 Lei

139.50 Lei

139.50 Lei155.00 Lei

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The Calm Workbook: A Guide to Greater Serenity - Life Of School The

PRP: 167.34 Lei

150.61 Lei

150.61 Lei167.34 Lei

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Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time - Jane A. G. Kise

PRP: 204.29 Lei

183.86 Lei

183.86 Lei204.29 Lei

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Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - Md Robert Scaer

PRP: 183.60 Lei

165.24 Lei

165.24 Lei183.60 Lei

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How to Instantly Connect with Anyone: 96 All-New Little Tricks for Big Success in Relationships - Leil Lowndes

PRP: 179.39 Lei

161.45 Lei

161.45 Lei179.39 Lei

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The Human Touch: A Mirror for Self-Reflection - Sukaiyna Gokal

PRP: 190.05 Lei

171.04 Lei

171.04 Lei190.05 Lei

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Drawing as Therapy: Know Yourself Through Art - The School Of Life

PRP: 154.94 Lei

139.45 Lei

139.45 Lei154.94 Lei

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The New Change Your Brain, Change Your Pain: Based on EMDR - Mark D. Grant

PRP: 232.50 Lei

209.25 Lei

209.25 Lei232.50 Lei

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The Well-Gardened Mind: The Restorative Power of Nature - Sue Stuart-smith

PRP: 192.20 Lei

172.98 Lei

172.98 Lei192.20 Lei

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Nursing Our Financial Health: Financial Habits for Overall Well-Being - Aileen Ramos

PRP: 165.25 Lei

148.72 Lei

148.72 Lei165.25 Lei

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Embracing Rhythms of Work and Rest: From Sabbath to Sabbatical and Back Again - Ruth Haley Barton

PRP: 167.34 Lei

150.61 Lei

150.61 Lei167.34 Lei

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Raw Coping Power: From Stress to Thriving - Kenneth R. Pelletier Md

PRP: 154.15 Lei

138.74 Lei

138.74 Lei154.15 Lei

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Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing - Lori Lite

PRP: 165.00 Lei

148.50 Lei

148.50 Lei165.00 Lei

Adauga in cos
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Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski

PRP: 186.00 Lei

167.40 Lei

167.40 Lei186.00 Lei

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Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace - Stephen Swensen

PRP: 422.02 Lei

379.82 Lei

379.82 Lei422.02 Lei

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What They Don't Tell You About Success: A Guide for Fulfillment and Real Impact - Raquel Hopkins

PRP: 215.87 Lei

194.28 Lei

194.28 Lei215.87 Lei

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Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning - Rebekah Lyons

PRP: 173.54 Lei

156.19 Lei

156.19 Lei173.54 Lei

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