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Winning Running

De (autor): Peter Coe

review Goodreads
Winning Running - Peter Coe

Winning Running

De (autor): Peter Coe

review Goodreads
Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.
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PRP: 110.35 Lei

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99.31Lei

99.31Lei

110.35 Lei

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Descrierea produsului

Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.
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