SARAH REMMER is a registered dietitian with a specialty in prenatal and pediatric nutrition, and a passion for teaching parents how to raise children to have a positive relationship with food for life. Sarah shares her easy, family-friendly recipes as well as nutritional and feeding advice on her blog, and has contributed to many publications and television programs as an established expert on child and family nutrition. She lives in Calgary with her three children where she operates her nutrition counseling practice, The Centre for Family Nutrition.

CARA ROSENBLOOM is a registered dietitian, journalist, and nutrition educator. She is the founder of the nutrition communications company Words to Eat By, where she offers writing, recipe development and dynamic presentations to a range of clients. She is the co-author of the award-winning cookbook, Nourish, and her writing has been published in The Washington Post, Today's Parent, Chatelaine and more than 100 other notable publications. She lives in Toronto with her husband and two children.